G I V E A W A Y A L E R T
We are giving away a Gazelle London Journal, EVERY MONTH in 2019, to help you #quietthenoise so that you can focus on fulfilling those audacious, life goals!
DID YOU KNOW?
That studies have shown that the increase in social media usage over the last few years has contributed significantly to an increase in mental health issues?
That in an age where we predominantly engage via smartphones and apps, we have been robbed of real life experiences and crucial time for self-exploration?
Instead of analysing our thoughts and feelings we drown out our inner voice with music, media and (at times) hollow digital interactions - all to the detriment of our mental health and well-being!
This is where our #QUIETTHENOISE movement comes in. We created our journals truly, as tools to enable you to mute the external noise, so that you can prioritise time to self-reflect, focus on your faith, and find fullfillment and purpose in your life.
ou should journal for the benefit of your healing, you should explore for the benefit of your heart, and you should #quietthenoise for the benefit of your health.
Want to join the movement and be in with a chance of winning a Gazelle London Journal? Just follow the requirements below!
R E Q U I R E M E N T S
1. Post a picture on Twitter or Instagram showing us how you #quietthenoise. It could be journaling on a train, in a cafe, or even on a beach or taking time for a quiet walk. We don't mind!
2. Tag @gazelle_london and hashtag #quietthenoise on your post. You can tag us on as many posts as you would like! The more posts, the higher your chance of winning!